Am I In Fight, Flight, Freeze, Or Fawn? - Product Recommendation Quiz
This quiz by carry-the-torch.myshopify.com helps customers find the right products based on their preferences.
Quiz Questions
Question 1: I respond to stress by...
Available options:
- isolating myself, staying in bed, not making any decisions about the future
- anger, controlling others, bullying-type behavior
- working harder, being more perfect, overthinking
- doing whatever it takes to make sure the other person is ok, being "good" so I can fly under the radar
Question 2: I usually feel...
Available options:
- restless, anxious, on edge
- dissociated, stuck, constantly overwhelmed, zoned out
- tense, agitated, hot, unsettled, & angry
- taken advantage of, like a doormat, need to be of service, can't disappoint others
Question 3: My body feels...
Available options:
- exhausted, immobile, heavy, often cold, dizziness / lightheadedness, tingling in body
- constantly tense, locked jaw, fast breathing, hot flashes
- butterflies in stomach, fidgeting, constantly tense, fast breathing
- can't feel my body & emotions, numbness, but I notice everything happening around me
Question 4: I also struggle with...
Available options:
- workaholism, perfectionism, constant anxiety (including panic attacks)
- extreme mood swings, irritability
- brain fog, frequent dissociation, feeling helpless or hopeless regularly
- people pleasing, can't set boundaries, have a hard time saying no, don't know who I really am
Most Popular Result Combinations
Based on 1049 customer responses, these are the most common quiz outcomes:
Result #1
Answer combination:
- I respond to stress by...: isolating myself, staying in bed, not making any decisions about the future
- I usually feel...: dissociated, stuck, constantly overwhelmed, zoned out
- My body feels...: exhausted, immobile, heavy, often cold, dizziness / lightheadedness, tingling in body
- I also struggle with...: brain fog, frequent dissociation, feeling helpless or hopeless regularly
Products recommended: 1821
Result #2
Answer combination:
- I respond to stress by...: isolating myself, staying in bed, not making any decisions about the future
- I usually feel...: dissociated, stuck, constantly overwhelmed, zoned out
- My body feels...: constantly tense, locked jaw, fast breathing, hot flashes
- I also struggle with...: brain fog, frequent dissociation, feeling helpless or hopeless regularly
Products recommended: 1821, 1819
Result #3
Answer combination:
- I respond to stress by...: isolating myself, staying in bed, not making any decisions about the future
- I usually feel...: dissociated, stuck, constantly overwhelmed, zoned out
- I also struggle with...: brain fog, frequent dissociation, feeling helpless or hopeless regularly
- My body feels...: can't feel my body & emotions, numbness, but I notice everything happening around me
Products recommended: 1821, 1822
Result #4
Answer combination:
- I respond to stress by...: working harder, being more perfect, overthinking
- I usually feel...: dissociated, stuck, constantly overwhelmed, zoned out
- My body feels...: exhausted, immobile, heavy, often cold, dizziness / lightheadedness, tingling in body
- I also struggle with...: brain fog, frequent dissociation, feeling helpless or hopeless regularly
Products recommended: 1821, 1820,
Result #5
Answer combination:
- I respond to stress by...: isolating myself, staying in bed, not making any decisions about the future
- I usually feel...: dissociated, stuck, constantly overwhelmed, zoned out
- My body feels...: exhausted, immobile, heavy, often cold, dizziness / lightheadedness, tingling in body
- I also struggle with...: people pleasing, can't set boundaries, have a hard time saying no, don't know who I really am
Products recommended: 1821, 1822