Selected Answers

I respond to stress by...
isolating myself, staying in bed, not making any decisions about the future
I usually feel...
dissociated, stuck, constantly overwhelmed, zoned out
My body feels...
exhausted, immobile, heavy, often cold, dizziness / lightheadedness, tingling in body
I also struggle with...
people pleasing, can't set boundaries, have a hard time saying no, don't know who I really am

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