Selected Answers

Question: I respond to stress by... — Selected: isolating myself, staying in bed, not making any decisions about the future

Question: I usually feel... — Selected: dissociated, stuck, constantly overwhelmed, zoned out

Question: My body feels... — Selected: constantly tense, locked jaw, fast breathing, hot flashes

Question: I also struggle with... — Selected: brain fog, frequent dissociation, feeling helpless or hopeless regularly

Am I In Fight, Flight, Freeze, Or Fawn?

Quiz Result Details

I respond to s…: isolating myself, s…, I usually feel…: dissociated, stuck,…, My body feels.…: constantly tense, l…, +1 more

Selected Answers

I respond to stress by...

isolating myself, staying in bed, not making any decisions about the future

I usually feel...

dissociated, stuck, constantly overwhelmed, zoned out

My body feels...

constantly tense, locked jaw, fast breathing, hot flashes

I also struggle with...

brain fog, frequent dissociation, feeling helpless or hopeless regularly

Product ID

1821

Product ID

1819